Tactics Of Control

Using Emotional Abuse

 

* Putting you down

* Making you feel bad

 about yourself

* Calling you names

* Making you think

 you're crazy

* Playing mind games

* Humiliating you

* Making you feel guilty

 

 

Using Children

* Making you feel guilty about the children

* Using the children to relay messages

* Using visitation to harass you

* Threatening to take the children away

Using Male Privilege

* Treating you like a servant

* Making all the big decisions

* Acting like the "Master  of the Castle"

* Being the one to define men and women's roles

Using Economic Abuse

* Preventing you from getting or keeping a job

* Making you ask for money

* Giving you an allowance

* Taking your money

* Not letting you know about or have access to family income

Using  Isolation

* Controlling what you do, who you talk to and see, what you read, and where you go

* Limit your outside involvement

* Using jealousy to justify actions

 

 

Minimizing, Denying, Blaming

* Making light of the abuse and not taking your concerns about it seriously

* Saying it didn't happen

* Shifting responsibility for abusive behavior

* Saying you caused it

 

Using Coercion & Threats

* Making or carrying out threats to do something to hurt you

* Threatening to leave you, commit suicide, or report you to welfare

* Making you drop charges

* Making you do illegal things

* Using intimidation

*Making you afraid by using looks, gestures, or actions

* Smashing things

* Abusing pets

* Displaying weapons